Relax

What Colorgenics says -->when im so down

You feel worn out, physically and mentally. Recently the going has been tough and it looks as if there is still a considerable way for you to go before you can see the light at the end of the tunnel. If only you could put a protecting wall around yourself and cut yourself off from the rest of the world - be it even for only a little while - how wonderful it would be, but you can't - so you need to bear with it. Just when everything will seem at its lowest ebb you will find that there is a turnabout and your problems will seem to find a way of resolving themselves.

In the past there have been - and maybe there still are - many things that you have had to do without. You have now decided to set your sights on a position or situation that could give you greater prestige and which will afford you considerable self esteem.

You feel very lonely and frustrated at this time but your shyness and modesty precludes you from establishing any deep form of relationship. You feel rather isolated and alone. You are egocentric and you believe that you are always right - well maybe you are - but you have a short fuse and are likely to take offence for the slightest reason.

The unwanted situation in which you presently find yourself is causing you considerable stress and frustration and your feeling is that whatever you try to do to remedy this is to no avail. You feel trapped. You want to get away from it all as you feel that you are banging your head against a brick wall getting nowhere. You have turned your aggression inwards and you are furious with yourself for not being able to achieve your goals. You need to go away, somewhere where there are less restrictions and where you can be free to make your own decisions.

You are worn out and lack both physical and mental energy. This lack of vitality has created an intolerance for any further excitement and you feel that you just cannot carry on; but you have been like that many times before and the situation passed. You again need to get away from it all - even if it is only for a little while. A relaxed body cannot contain a destructive emotion and the secret for you is to just relax.